ZUMBA® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked
Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!
It's different. You probably never thought you'd be exercising to this type of music.
It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
Fitness Around the World is running Zumba classes since October 2009. Joanna Weintritt was the first instructor who introduce this class in Edinburgh, Musselburgh and for a community.
What to bring and what to wear.....
-Bring some water with you! You will need it!
-A sweat towel could be a good idea
-wear comfortable clothes (any dance, aerobic gear it’s fine)
- if you have a fringe or a long hair a head band could be good idea
-Best shoes to wear are dance fitness shoes (not necessarily dance sneakers which give little arch support), court shoes or "aerobic" shoes – wear shoes that do not have a lot of tread at the bottom, that are meant for medial/lateral/twisting motion and have some cushioning. Running shoes and cross training shoes are not ideal because of the tread and also they are meant more for forward motion.
ZumbAtomic
Zumba Classes Timetable
Zumba Prices
Zumba Feedback Form
Zumba Toning
All the classes are drop-ins. No bookings.Please be at least 10-15min before start. First comes first will be served.
Aqua Zumba
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